Free Printable Enjoying stress free life

Worksheets

Name

Class

Date

what is stress ?

Stress is a situation that cause balance in an individual’s life

Stress is a situation that causes imbalance in an individual’s life

None

what are the 2 types of stress ?

Bad and happy Stress

Good and bad stress

there is no such stress

None

What is the example of good stress

a family member is sick

parents are fighting

Losing contact with loved ones.

Good stress can motivate you to practice and rehears?

True

False

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