WorksheetsPersonal Wellness & Hygiene Review
Total questions: 20
Worksheet time: 20mins
The action taken to improve or maintain your health is called
First Aid
Hygiene
Self Esteem
Self Image
Good Personal Hygiene will prevent disease spreading and control bacterial infections
TRUE
FALSE
Doing this cleans the teeth, removes plaque, and stimulates gums
Mouth Wash
Wearing Glasses
Washing Face
Brushing Teeth
Keeping your body neat and clean will help improve personal self esteem.
True
False
Keeping your body clean helps to prevent the spread of diseases.
False
True
Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.
True
False
Wearing this will control sweat and odor under your arms?
SUNSCREEN
MAKE-UP
BATHING SUITS
DEODORANT
You can keep your nails healthy by doing this
TRIM NAILS
CUT TOE NAILS
WASH HANDS
ALL OF THE ABOVE
When should you wash your hands with soap and water?
When your hands are visibly dirty
Before and after eating
After using the restroom
All of the above
What are the 3 things you need to properly wash your hands?
Dirty rag, soap, water
Soap, warm water, clean towel
A sink, your apron, used paper towels
Water, a sink, germs
Which part of your hand should you scrub while hand washing?
Just the tops of your hands
The tops of your hands, palms, knuckles, fingers, fingernails and wrists
Just your fingers
The tops and palms of your hands
You should shower or bathe only after exercising
TRUE
FALSE
Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?
Keeps your teeth and gum healthy
Removes excess food stuck in your teeth
Removes germs and bacteria from your mouth and gets rid of bad breath
All of the above
How long should you scrub your hands for to insure they are clean?
20-30 seconds
40- 50 seconds
one minute
two minutes
What are 3 things that are in your morning routine? Write in complete sentences!
