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WorksheetsHELE 4 Assessment
Total questions: 55
Worksheet time: 26mins
The action taken to improve or maintain your health is called
First Aid
Hygiene
Self Esteem
Self Image
Doing this cleans the teeth, removes plaque, and stimulates gums
Mouth Wash
Wearing Glasses
Washing Face
Brushing Teeth
Wearing this will control sweat and odor under your arms?
SUNSCREEN
MAKE-UP
BATHING SUITS
DEODORANT
You can keep your nails healthy by doing this
TRIM NAILS
CUT TOE NAILS
WASH HANDS
ALL OF THE ABOVE
Good Personal Hygiene will prevent disease spreading and control bacterial infections
TRUE
FALSE
You should shower or bathe only after exercising
TRUE
FALSE
Keeping your body neat and clean will help improve personal self esteem.
True
False
Good grooming is only about personal hygiene, not includes proper care of clothes.
TRUE
FALSE
Well-cared clothes are clothes that last longer.
TRUE
FALSE
One of the simplest repairs done in worn-out clothes is replacing garment fasteners.
TRUE
FALSE
Never put a pin or needle in the mouth to avoid accidentally swallowing it.
TRUE
FALSE
Use your teeth when cutting a tread.
TRUE
FALSE
Use a tread of the same color or a little dark than the color of the cloth to be sewn.
TRUE
FALSE
Any pair of scissors can be use in cutting the fabric.
TRUE
FALSE
Keep all the sewing tools after using and place them in sewing kit.
TRUE
FALSE
A clothes in a closet doesn't need to be organized.
TRUE
FALSE
Garments made of knitted or silk fabrics should always be stored flat or hung.
TRUE
FALSE
Linens should be rolled when stored.
TRUE
FALSE
Extreme temperatures will damage the garments. Do not store garments in a hot attic or cold basement.
TRUE
FALSE
Closets’ storage areas should always be well-ventilated, especially when the weather is cool or dry.
TRUE
FALSE
Put your dirty garments inside your closets.
TRUE
FALSE
When using moth crystals, spread them on the adhesive part of the duct tape then hang in the storage area.
TRUE
FALSE
Garments made of fur or with fur should be stored very carefully.
TRUE
FALSE
Garments made of wool should be thoroughly cleaned before being stored.
TRUE
FALSE
Clothes should be stored carefully to make it last and avoid damage caused by mildews, molds, and insects.
TRUE
FALSE
Sew where there is good light; it must come from the left at the back.
TRUE
FALSE
Wash the hand before sewing; rest the hands for a few minutes before washing after sewing.
TRUE
FALSE
What do you use to brush your teeth?
What do you use to dry your hair?
What do you use to comb your hair?
What do you use to wash you body?
What do you use to moisturize dry skin?
We wear this kind of garment when the weather is cold. What is it?
shirt
t-shirt
sweater
denim shirt
Some children have to wear special clothes to go to school. What are they called?
suits
coats
tracksuits
uniforms
Which of these clothes do you wear on your hands?
gloves
a tie
socks
a scarf
We wear _____________ clothes at home.
loose, comfortable
tight, uncomfortable
We wear clothes due to many reasons, but the most important one is____________________________
Protection
Shelter
