If I exercise a lot, I don’t need posture exercises?

Many types of chairs actually encourage you to sit improperly?

A person has no control over their posture?

Posture is only something that adults or teenagers should worry about?

Good posture is important because it helps your body function at its best?

Your weight has no effect on your posture?

The effects of poor posture are not always physical?

Faulty posture increases stress on the joints which can lead to arthritis and other injuries?

Women’s high-heeled shoes can contribute to poor posture?