Font size
WorksheetsAll About Exercise
Total questions: 39
Worksheet time: 22mins
The word "respiratory" has to do with the:
Heart
Lungs
Brain
Muscles
Are the people in the picture exercising?
Yes
No
Does the picture show exercise?
Yes
No
Are the people in the picture exercising?
Yes
No
Is the boy in the picture exercising?
Yes
No
Are the girls in the picture exercising?
Yes
No
Is the boy in the picture exercising?
Yes
No
Is the girl in the picture exercising?
Yes
No
Are the girls in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
Is the boy in the picture exercising?
Yes
No
Is the girl in the picture exercising?
YES
NO
Is the boy in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
Is the kid in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
Are the kids in the picture exercising?
Yes
No
How many minutes of exercise should kids get each day?
15
30
45
60
None of these
The word "cardio" means exercise that helps the _____
heart
muscles
tendons, muscles and bones
Flexibility means
your body can bend and stretch
your body has big muscles
you can run fast
Muscular strength means
your body can bend and stretch easily
your muscles help your body exercise
you can run very fast
Kids exercise to become healthy adults as they grow older.
True
False
Exercise helps stop people from getting _________.
Dirty
Disease
Friends
BONUS: Miss Montgomery's favorite ways to exercise are...
Soccer & Running
Lacrosse & Swimming
Dance & Gymnastics
Tae Kwon Do & Yoga
Exercise improves brain activity
True
False
Students who exercise are better learners
True
False
Exercise can help you make friends
True
False
List one reason people like to exercise:
About ______ % of kids get 60 minutes of exercise a day.
14
24
54
94
Exercise is only important if you're an athlete.
True
False
____________________is the ability to do everyday tasks without becoming short of breath, sore, or tired.
Physical Education
Sports
Endurance
Physical Fitness
One way to build your cardiorespiratory endurance is:
lifting weights
running
yoga
gymnastics
Daily exercise makes you less likely to get sicknesses, for example: the common cold and the Flu
True
False
Flexibility helps prevent injury.
True
False
Children who build healthy exercise habits are likely to become healthy adults...
True
False
The word "endurance" means
your body's ability to do something for a long time
exercising daily
sitting on the couch too much
doing really hard exercise
