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WorksheetsHELE 4 CHALLENGE ASSESSMENT REVIEWER (3RD TERM)
Total questions: 20
Worksheet time: 14mins
One of the basic food groups. These are energy giving food, most likely rich in carbohydrates and fats.
Go Food
Grow Food
Glow Food
It is to cook food in the water at a temperature of 100 degrees Celcius.
B _ I _ I _ G
(a)
Mincing is to cut into small pieces while slicing is to cut into a thin piece.
TRUE
FALSE
Which of the following pictures best describe pounding?
It is to reduce ingredients to fine pieces by rubbing food against a rough surface.
Whipping
Grating
Straining
Mixing
It is to cook food in oil. This is usually done to cook meat, chicken or eggs.
_ R Y _ N _
(a)
Toasting is to cook in dry heat using an oven while baking is to browning dry pieces such as bread
TRUE
FALSE
Utensils and small equipment shouldn't be washed before peeling.
TRUE
FALSE
It is the process of preparing food by means of heat. It improves the flavor of the food and makes the food appetizing.
_ O _ K _ N _
(a)
Which of the following shows SAUTEING?
In cooking sunny side up, what way of cooking do we use?
(a)
What kitchen utensil will you use to measure the amount of water that you will put on your dish?
Mixing bowl
Dry measuring cups
Casserole
Liquid measuring cups
What kitchen utensil will you use to strain food or to separate the liquid from the solid ingredients?
Casserole
Mixing bowl
Colander
Saucepan
Glow Food are rich in vitamins and minerals that keeps the immune system strong.
TRUE
FALSE
It is a kitchen utensil that is used for heating water for tea, coffee, or any hot drinks.
K _ T _ _ E
(a)
Which knife will you use to peel the skin of an apple?
Paring knife
Bread knife
Butcher knife
Chopping knife
It is used for scooping liquids, whether hot or cold.
L _ D _ E
(a)
Babies and children does not need protein rich food because its for adults only.
TRUE
FALSE
Which of the following shouldn't be consider in meal planning?
Age
Health Condition
Intelligence
Gender
It is removing the skin of fruit or vegetable by pinching or stripping of with your fingers.
(a)
