WorksheetsWellbeing Quiz
Total questions: 10
Worksheet time: 10mins
_________ is a mental attitude that reflects hope in a positive outcome. Everyone knows that if you approach an activity or task with a positive and fun attitude, it will be more enjoyable and you are more likely to get a positive result.
Realist
Optimism
Pessimist
None of the responses
Pessimism is.....
The ability to change someone mindset from negative to positve
a tendency to see the best aspect of things or believe that the best will happen
a tendency to see the worst aspect of things or believe that the worst will happen.
a person who recognizes what is real or possible in a particular situation
________ is the quality of being thankful – a readiness to show appreciation for and to return kindness.
Happiness
Anger or frustration
Honour
Gratitude
Which of the following are benefits from displaying gratitude.
All of the responses
More social connection
Reduces Aggression
Improve Physical and Psychological Health
During the 'making friends' wellbeing lesson, which song was played as you entered the room!
Baby - Justin Baby
Just the way you are - Bruno Mars
Friendship Song - Bruno Mars
Happy - Pharrell Williams
When you are deciding who your true friends are, which statement does not belong.
Friends encourage you to do things that you don't want to do.
Friends encourage you to try your hardest inside and outside of school.
Friends are honest and trustworthy.
Support you during the tough times.
What are the 3 factors that influence outcomes/decision making
1. Your cousins actions
2. Others' actions
3. External Factors
1. Your own actions 2. Others' actions
3. External Factors
1. Your own actions 2. Others' actions
3. Internal actions
1. Your own actions 2. Schools actions
3. External Factors
________ is about treating people in the same way you would want to be treated.
Gratitude
Wellbeing
Respect
Optimism
____________ are connections you have with anyone and everyone, including family, friends, teachers, your swim coach or your next door neighbours.
Gratitude
Pessimism
Wellbeing
Relationships
Respectful Relationships are.....
about considering the feelings and thoughts of the people around you.
about ignoring the feelings and thoughts of the people around you.
about considering the feelings and thoughts of yourself.
All of the options.
