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Components of food Revision

Total questions: 20

Worksheet time: 13mins

Name
Class
Date
1.

Which one of the following nutrients gives us energy to do work?

a)

Proteins

b)

Carbohydrates

c)

Vitamins

d)

Minerals

2.

Which one of the following is not true about balanced diet?

a)

A balanced diet does not contain roughage

b)

A balanced diet does not contain fats

c)

A balanced diet does not contain proteins

d)

All of these

3.

Which one of the following is a deficiency disease?

a)

Beri-beri

b)

Scurvy

c)

Rickets

d)

All of these

4.

Name the disease which occur due to deficiency of vitamin A.

a)

Night blindness

b)

Marasmus

c)

Scurvy

d)

None of these

5.

Name the mineral whose deficiency causes goitre.

a)

Calcium

b)

Phosphorus

c)

Iron

d)

Iodine

6.

Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:

a)

Vitamin C

b)

Vitamin D

c)

Iodine

d)

Proteins

7.

Material required for preapring a dish

a)

Nutrients

b)

Substance

c)

Ingredients

d)

Minerals

8.

Which of the following is body building food

a)

Proteins

b)

Vitamins

c)

Carbohydrates

d)

Fats

9.

sunlight has

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

10.

A balanced diet depends on the age and the type of work a person does

a)

True

b)

False

11.

This food is reach in ...

a)

Carbs

b)

Proteins.

c)

Potatoes.

12.

Mark the plant whose flower is consumed as food.

a)

Broccoli

b)

Ginger

c)

Potato

d)

Garlic

13.

Read each set of terms and identify the odd set.

a)

Cow, Milk, Butter

b)

Goat, Milk, Meat

c)

Hen, Meat, Egg

d)

Plants, Vegetable, Butter, Milk

14.

Roughage gives us energy.

a)

True

b)

False

15.

Which of the following should we eat if we are suffering from kwashiorkor to cure it?

a)

Fruits and veggies

b)

Milk, eggs and meat

c)

Rice and chapatis

d)

Nothing, we cannot cure it.

16.

The essential components of our food are called ______

a)

Fats

b)

Nutrients

c)

Minerals

d)

Water

17.

How will you test the presence of carbohydrates in food?

4 lines
18.

A food sample was taken in a test-tube. To it was added few drops of copper sulphate solution followed by caustic soda solution. A violet colour was observed in test-tube. It shows presence of which component in food?

a)

Protein

b)

Fat

c)

Carbohydrate

d)

Water

19.

What are dietary fibers also known as ________?

a)

carbohydrates

b)

roughage

c)

fats

d)

minerals

20.

Deficiency of iron causes

a)

Goitre

b)

Scurvy

c)

Rickets

d)

Anaemia