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WorksheetsBand 2 - Nutrition 1 Part 2
Total questions: 20
Worksheet time: 15mins
Name
Class
Date
1.
True or False: Water helps your brain.
a)
true
b)
false
2.
True or false: Drinking water gives you headaches.
a)
true
b)
false
3.
True or false: Water can help prevent you from getting sick.
a)
true
b)
false
4.
What does water help you do?
a)
b)
5.
Does water give you energy or make you tired?
a)
b)
6.
True or False: Carbs are the best at giving you energy.
a)
true
b)
false
7.
Which foods are carbs?
a)
b)
8.
Which carb is healthy?
a)
b)
9.
Sugar = Carbs. Which of these carbs in UNHEALTHY?
a)
b)
10.
Fats can help protect your:
a)
b)
11.
Healthy fats help the electricity in your:
a)
b)
12.
True or False: Fats store backup energy.
a)
true
b)
false
13.
Which fat is healthy?
a)
b)
14.
True/False: Protein grows muscle.
a)
true
b)
false
15.
Choose the protein
a)
b)
16.
Choose the protein
a)
b)
17.
Carbs
a)
b)
c)
18.
Fats
a)
b)
c)
19.
Protein
a)
b)
c)
20.
Water
a)
b)
c)
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