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WorksheetsCBT Presentation Activity
Total questions: 9
Worksheet time: 5mins
What is the goal of CBT?
Allow clients to explore their lived experience openly
To gain greater awareness of one's experience in the world
To change dysfunctional thinking and maladaptive behavior
Did Albert Ellis develop Rational Emotive Behavior Therapy (REBT)?
Yes
No
What is operant conditioning?
behavior modification based on the manipulation of antecedents and consequence
association or linking of environmental stimulus with another
The idea that much of human learning is observational
According to Beck's Cognitive Psychopathology, what determines an individual's automatic thoughts?
One's core beliefs
One's schemas
One's core beliefs and/or schemas
Neither one's core beliefs or schemas
During psychoeducation, is lecturing by the therapist encouraged?
Yes, it allows the client to better understand what is being discussed.
Not exactly, providing examples is better.
Is dichotomous thinking an example of a common cognitive distortion?
Yes
No
What is the purpose of Shame Attacking? (more than one correct answer)
Teaches acceptance
Makes the client feel lousy about themself
Helps build a tolerance to discomfort
There is no purpose of Shame Attacking
What time period does CBT mainly focus on?
Past
Present
Future
What is your opinion on CBT as a theory and therapeutic technique? (no correct answer)
I like it!
I don't like it!
