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WorksheetsYR9 Food Studies - Eating In Exam Revision
Total questions: 33
Worksheet time: 19mins
Sustainability is making sure that the planet and its resources can continue to provide life.
True
False
Food miles refers to
How many miles you need to run to burn off calories
How far food has traveled to be sold
How man miles you can run from the energy food provides
All of the above
Where do we start calculating a food products carbon footprint?
Where it is produced
When it is harvested
Transporting food to the factory
Transporting food to the supermarket
How can we reduce food miles? (Select three correct options)
Buy local products
Grow our own products
Eat less food
Buy food in bulk
Fuel used by planes and ships pollutes the atmosphere?
True
False
What can we do when buying products to reduce food miles? (Select three correct answers)
Buy foods when they are in season only
Check labels and buy local products
Shop at farmer markets
Buy all food from one foreign country
Why are food miles a problem?
It takes advantage of poor countries
The food can go off when transported
Foreign foods taste funny
Fuels from transporting the foods effects the environment (Global warming)
Seasonal food is...
includes food such as meat, eggs, and dairy.
food that has lots of salt and pepper.
food that is ready to be harvested during a particular season.
food that is available all year round.
The benefits of seasonal food are...
it tastes better.
it contains more nutrients.
it is cheaper.
it is better for the planet.
Examples of non-seasonal foods are...
Strawberries.
Meat
Dairy
Eggs
What is meant by 'food equality'?
Where the colour of a fruit does not determine how good it tastes. All fruits are created equal.
Where fruits and vegetables want to be treated equally.
where all people have sufficient access to enough food in total or the variety of food needed to fulfill nutritional daily requirements
Eating less meat can help reduce your carbon footprint.
True
False
what is the largest category of items that get thrown in the trash?
Plastic
Cardboard
Food
Electronics
What are some ways to reduce YOUR carbon footprint?
Plan meals for the week
Use re-usable shopping bags
Freeze leftovers
Compost
Buy from farmers market
Eating meat one less day a week can make a big impact in reducing your carbon footprint .
true
False
What is meant if a product is labelled as 'lite' or 'light'?
Low in sodium
lightly toasted
low in fat
it weighs less
Which ingredient is suitable for a gluten free costumer?
Wheat flour
Rye
Rice flour
Oats
Which ingredient is suitable for a dairy free costumer?
Double cream
Thickened Cream
Sour cream
Coconut cream
Canned and processed foods contain a lot of which substance that can be related to high blood pressure.
sugar
carbohydrates
sodium
potassium
Regardless of your diet plans, it is always a good idea to limit or cut back foods high in solid _____, added ______, and ______.
fats, sugars, salt
proteins, fats, calcium
vitamins, fiber, fats
oils, sweets, sodium
Fiber found in fruit is associated with which of the following health outcomes.
strengthening bones
making new blood cells
building muscle
maintaining proper bowel function
How can the following cupcake recipe be adjusted for; nut free, lactose free and egg free?
Ingredients 60g butter 1/3 cup caster sugar Vanilla 1 large egg 1 cup Self raising Flour 1/3 cup milk ½ packet choc chips
Process of preservation of milk
Fermentation
Pasteurisation
Salting
Dehydration
The removal of water from a substance is called
Fermentation
Dehydration
Fermentation
Salting
Freezing is a food preservation method because
Low temperature retards the growth of microbes.
Low temperature removes water content
Both of the above
None of these
What is the healthiest Starbucks drink in the table above?
Iced Juniper Latte
Iced Latte Macchiato
Iced Peppermint Mocha
Iced Peppermint White Chocolate Mocha
What is a calorie?
A way to measure how much vitamins a food provides to your body.
A way to measure how much energy a food provides to your body.
A way to measure how much protein a food provides to your body.
A way to measure how much fiber a food provides to your body.
Tick all the foods that are examples of saturated fats.
bacon rind
butter
olive oil
vegan baking fat that is solid
almond oil
Saturated fats are
generally from animals and are solid at room temperature
generally from plants and are liquid at room temperature
Explain the consequences of buying/consuming fruit or vegetables that are imported.
Discuss Sustainability, Food miles, Costs, Ethical food production, Seasonal produce and Food Wastage.
