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Nutrition Month Quiz Bee

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which of these is a grow food?

a)
b)
c)
d)
2.

How many hours does a child need to sleep?

a)

3 hours

b)

5 hours

c)

10 hours

d)

15 hours

3.

Which of these makes the body active?

a)

fruit

b)

rice

c)

fish

d)

meat

4.

These foods are all nutritious except:

a)

junkfoods

b)

fruits

c)

vegetables

d)

fish

5.

Which object do you use in brushing your teeth?

a)

toothbrush

b)

hairbrush

c)

steelbrush

d)

scrub brush

6.

These are rich sources of carbohydrates except one:

a)
b)
c)
d)
7.

Meat, chicken and fish are examples of?

a)

GO Foods

b)

GLOW Foods

c)

GROW Foods

d)

None of the above!

8.

They have substances that will harm the body.

a)

Fruits

b)

Vegetables

c)

Grains

d)

Junkfoods and softdrinks

9.

How many glasses of water do you need to drink?

a)

8-10 glasses a day

b)

4-5 glasses a day

c)

2-3 glasses a day

d)

1-2 glasses a day

10.

What do you call the air that we breath in?

a)

helium

b)

oxygen

c)

carbon dioxide

d)

nitrogen

11.

What kind of mineral is used in building bones and teeth?

a)

IODINE

b)

IRON

c)

CALCIUM

d)

ZINC

12.

This is good for the thyroid gland.

a)

CALCIUM

b)

IRON

c)

IODINE

d)

ZINC

13.

Foods that are not needed for good health and should be eaten frequently.

a)

protein rich food

b)

fats, oils and sweets

c)

seeds

d)

grains

14.

What is cheese made of?

a)

butter

b)

milk

c)

egg

d)

rice

15.

Which of these will you do to keep your skin clean?

a)

Take a bath everyday

b)

Apply some powder

c)

Apply some lotion

d)

Play in the dirt