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Health Goals Roles & Decisions

Total questions: 17

Worksheet time: 21mins

Name
Class
Date
1.

You can evaluate the possible outcomes of a decision by using _________

a)

role model

b)

character

c)

criteria

2.

Good character can be illustrated by_______

a)

favoring one person over another

b)

respecting the opinions of others

c)

refusing to obey school rules

3.

One action that would NOT demonstrate good character would be

a)

volunteering in your community

b)

borrowing a book and then losing it

c)

respecting your parents and teachers

d)

treating everyone kindly

4.

Honest and respect for others are two examples of core _______values

a)

ethical

b)

long term goals

c)

criteria

5.

A goal that you can achieve in a short length of time such as doing well on a test is an example of a(n)

a)

life goal

b)

long term goal

c)

short term goal

6.

A major quality of good character that obeys rules and laws and practices advocacy is

a)

trustworthiness

b)

citizenship

c)

responsibility

7.

A major quality of good character that listens, disagrees without arguing is

a)

respect

b)

fairness

c)

responsibility

8.

If you are true to your ethical values you have

a)

caring

b)

fairness

c)

integrity

9.

Someone who causes you to think or act in a certain way is

a)

a guardian

b)

a quarterback

c)

a millionaire

d)

role model

10.

You can use H.E.L.P. criteria to

a)

evaluate possible outcomes of choices

b)

find directions to school

c)

design a health triangle

d)

make the 6 steps of the decision making process

11.

______ give you a sense of purpose and help you make decisions

a)

Grades

b)

Role models

c)

Short term

d)

Goals

12.

_____ is the process of making a choice or solving a problem.

a)

Life experiences

b)

Decision making

c)

Integrity

d)

Reasons

13.

A common result of achieving a short-term goal is

a)

increased frustration

b)

decreased loyalty

c)

increased self-confidence

14.

Jillian wants to be a veterinary technician, so she begins volunteering at an animal shelter. Volunteering could be a

a)

short-term goal

b)

long-term goal

c)

conflict-resolution skill

15.

An example of a long-term goal is

a)

improving your penmanship

b)

Getting your degree in sports medicine by the time you are 23 years old

c)

exercising 30 minutes each day

d)

passing this quiz

16.

Explain how goal setting can help your physical health and give an example.

4 lines
17.

Explain one short-term goal you can make right now and why it is important. [This should be a real goal that you will work toward]

4 lines