The way you hold your body when you are dancing to create a graceful line and establish balance

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Kick; a move in which you slide your foot along the ground and lift

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 placing one foot forward and rotating the body in the opposite direction

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Image is demonstating...

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stand with feet and legs facing the same direction

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1st Position (a)  

a dance movement in which you rise up on the balls of your feet.

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Chains; links; a series of rapid turns in a straight line

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Stretched; to slide the foot along the floor to an extended (stretched, pointed) position.

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