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WorksheetsWell-being Wednesday quiz ( primary 4-7)
Total questions: 20
Worksheet time: 10mins
How many days can you live without water?
3 days
4 days
1 year
2 days
How many day can you live without food?
3-15 days
4-12 days
8-21 days
12-33 days
How much water should you drink in a day?
6-8 glasses
4-12 glasses
4-10 glasses
3-11 glasses
How many minutes of physical activity should you do in a day?
30-90 minutes
40-60 minutes
20-70 minutes
30-60 minutes
How many fruits should you have in a day?
2-5 portions
3-5 portions
5-7 portions
4-8 portions
How many minutes of screen time should you have in a day?
no more that 4 hours
No more that 3 hours
No more that 2 hours
No more that 1 hour
How many vegetables should you have in a day?
At least 5
At least 7
At least 3
At least 4
Which one is healthy?
How many fruits can you name in 30 seconds?
How much water is in our body?
50%
60%
70%
40%
What is your favourite fruit?
What do you prefer fruit or fruit juice?
Juice
Fruit
Which fruit has vitamin C?
Strawberry
Orange
Grape
Blueberry
What vegetables is good for you eyes?
Bell peppers
Carrot
Cucumber
Broccoli
Is strawberry a berry?
Yes
No
Which one is a vegetable
Are seed good for you?
Yes
No
What nutrient is very important but we often forget?
Protein
Fibre
Potassium
Iron
What vitamin do we get from sunlight?
Vitamin A
Vitamin B
Vitamin D
Vitamin C
What are the benefits of eating a banana?
