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Components of Food

Total questions: 17

Worksheet time: 9mins

Name
Class
Date
1.

The food components needed by our body are called

a)

ingredients

b)

nutrients

c)

fragments

d)

ornaments

2.

Carbohydrates can be tested by using

a)

iodine solution

b)

caustic soda

c)

copper sulphate

d)

fehling solution

3.

Which one of the following is an energy giving component?

a)

Protein

b)

Vitamins and minerals

c)

Roughage

d)

Carbohydrates and fats

4.

Vitamins and minerals are

a)

protective food

b)

energy giving food

c)

body building food

d)

roughage

5.

Which of the following food items contains carbohydrates?

a)

rice

b)

pulses

c)

cabbage

d)

gram

6.

All the deficiency diseases can be prevented by

a)

Cleanliness

b)

Taking medicines at proper time

c)

Vaccination

d)

Taking balanced diet

7.

Diseases caused due to the deficiency of vitamins are known as

a)

dietary diseases

b)

cronic diseases

c)

deficiency diseases

d)

transmitted diseases

8.

Which of the following is not a nutrient?

a)

Carbohydrates

b)

Fats

c)

Water

d)

Vitamins

9.

Ghee and butter are also called as

a)

vegetable fat

b)

animal fat

c)

mixed fat

d)

natural fat

10.

Protein helps us in

a)

body building

b)

making skin soft

c)

building immunity

d)

none of these

11.

Which of the following are the good sources of plant proteins?

a)

Nuts

b)

Fish

c)

Milk

d)

Eggs

12.

Which of the following nutrients helps us to fight diseases?

a)

Proteins

b)

Carbonydrates

c)

Vitamins

d)

Roughage

13.

Vegetable that contains water is

a)

Cabbage

b)

Brinjal

c)

Potatoes

d)

All of these

14.

Which salts are important for various body functions?

a)

Roughage

b)

Vitamins

c)

Vegetables

d)

Minerals

15.

A young child needs to take more as they help in body building.

a)

Diseases

b)

Proteins

c)

Minerals

d)

None of these

16.

Over-nutrition results in

a)

Balanced Diet

b)

Scurvy

c)

Obesity

d)

None of these

17.

Which of the following will provide maximum roughage to your diet?

a)

Cabbage

b)

Tomato

c)

Egg

d)

Wheat