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WorksheetsComponents of Food
Total questions: 17
Worksheet time: 9mins
The food components needed by our body are called
ingredients
nutrients
fragments
ornaments
Carbohydrates can be tested by using
iodine solution
caustic soda
copper sulphate
fehling solution
Which one of the following is an energy giving component?
Protein
Vitamins and minerals
Roughage
Carbohydrates and fats
Vitamins and minerals are
protective food
energy giving food
body building food
roughage
Which of the following food items contains carbohydrates?
rice
pulses
cabbage
gram
All the deficiency diseases can be prevented by
Cleanliness
Taking medicines at proper time
Vaccination
Taking balanced diet
Diseases caused due to the deficiency of vitamins are known as
dietary diseases
cronic diseases
deficiency diseases
transmitted diseases
Which of the following is not a nutrient?
Carbohydrates
Fats
Water
Vitamins
Ghee and butter are also called as
vegetable fat
animal fat
mixed fat
natural fat
Protein helps us in
body building
making skin soft
building immunity
none of these
Which of the following are the good sources of plant proteins?
Nuts
Fish
Milk
Eggs
Which of the following nutrients helps us to fight diseases?
Proteins
Carbonydrates
Vitamins
Roughage
Vegetable that contains water is
Cabbage
Brinjal
Potatoes
All of these
Which salts are important for various body functions?
Roughage
Vitamins
Vegetables
Minerals
A young child needs to take more as they help in body building.
Diseases
Proteins
Minerals
None of these
Over-nutrition results in
Balanced Diet
Scurvy
Obesity
None of these
Which of the following will provide maximum roughage to your diet?
Cabbage
Tomato
Egg
Wheat
