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Worksheets9IT-Self management
Total questions: 10
Worksheet time: 7mins
What is self management?
Letting your emotions take control of you
Controlling your thoughts, behavior, and emotions.
Not having choices
Postponing Things
Which of the following is not a self-management skill ?
Problem Solving
Bargaining
Understanding Self
Confidence Building
I am aware of what I like and dislike as well as my strengths and challenges. What is this called ?
Self-Awareness
Self-Regulation
Social Awareness
Social Management
What does time management mean ?
To use time effectively and appropriately.
To use non-verbal communication.
To express ideas clearly.
To complete tasks in an appropriate manner.
Which type of individuals have an inner urge to do something, achieve their goals without any external pressure ?
Self motivated
Self awared
Self regulated
Self realized
Which is an example of using self-control?
Seeing that your friend has an extra cookie and helping yourself.
Being bumped into in the hall and yelling at the person to watch where they're going
Seeing a person's playing card and taking it from their hand to get a closer look.
Wanting another person's fancy pencil but keeping hands to yourself.
Which of the following is a self-management skill?
Rational ability
Personal quality
Both (a) & (b)
Which of the following shows your ability to participate as a member of a team?
Interpersonal skill
Communication skill
None of these
How can you manage stress?
Making problems bigger and bigger.
Deep breathing and focusing on what you CAN control.
Getting frustrated easily.
Crying and asking for help all the time.
What do self-management skills focus on?
Reading and Writing
Personal and Emotional Health
Listening and Speaking
Likes and Dislikes
