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Worksheets

M3-SMT-2 (PHED 104)

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Soccer is a team sport played by how many players?

a)

9 players

b)

11 players

c)

13 players

d)

15 players

2.

It is a soccer-like game from China that involves kicking a leather stuffed material into a hole to gain points.

a)

bangqiu

b)

fan chuan

c)

Tsu Chu

d)

She jian

3.

What is the maximum size of a soccer field in length and width?

a)

120 m x 90 m

b)

90 m x 45 m

c)

120 m x 85 m

d)

90 m x 50 m

4.

This team brings soccer to fame in the Philippines by qualifying them to be included in the world rankings.

a)

Kaya-iloilo

b)

Stallion Laguna

c)

Azkals'

d)

Malditas Phillipine Soccer Team

5.

In ancient Greece, they played a game called _________, in which

two equally numbered teams would try to throw the ball over the

heads of the other team.

a)

Pankration

b)

Episkyros

c)

Equestrian Events

d)

Pentathlon

6.

It is the most essential activity in football to minimize the risk of having injuries.

a)

Explosive Exercises

b)

Cardio Vascular Exercises

c)

Strength Exercises

d)

Warm-Up Exercises

7.

There are how many stages are present are there in dynamic warm-up exercises for football?

a)

3

b)

4

c)

2

d)

1

8.

These exercises incorporate active movements to stretch the hips and

pelvic region.

a)

Aerobic Activity

b)

Dynamic Flexibility

c)

Movement Preparation

d)

Agility Drills

9.

In this stage, athletes imitate specific activities over a 20-meter distance.

a)

Stage 1

b)

Stage 2

c)

Stage 3

d)

Stage 4

10.

The following are the reasons for a physiological warm-up EXCEPT:

a)

To increase the suppleness of connective tissue

b)

To increase the rate and force of muscle contraction and

contractile mechanical efficiency

c)

To increase the activation of the Central Nervous System

d)

To gain avoid unwanted and unnecessary injuries.

11.

In soccer dynamics, it was mentioned that football is all about ___________.

a)

Control

b)

Passing

c)

Shooting

d)

Kicking

12.

How many basking skills do football have?

a)

3

b)

5

c)

7

d)

9

13.

It is a basic skill in soccer where anticipation is a vital requirement for the prevention of ball to cross the goalmouth.

a)

Tackling

b)

Heading

c)

Goalkeeping

d)

Throw-ins

14.

This skill aims to meet the ball as your forehead, keeping your eyes open and mouth shut, to ‘attack’

the ball.

a)

Heading

b)

Shooting

c)

Tackling

d)

Kicking

15.

It is the transfer of the ball towards teammates. It is often called "sharing" in soccer.

a)

Kicking

b)

Passing

c)

Shooting

d)

Tackling

16.

Soccer last for two equal period of 45 minutes.

a)

True

b)

False

17.

A team that scores the least number of goals after a game wins.

a)

True

b)

False

18.

There are two types of free-kicks: penalty kicks and corner kicks.

a)

True

b)

False

19.

There are two assistant referees in soccer.

a)

True

b)

False

20.

The Yellow card is used to communicate that a player, substitute, or

substituted player has been cautioned.

a)

True

b)

False