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WorksheetsWorkout vocabulary
Total questions: 12
Worksheet time: 9mins
Name
Class
Date
1.
What's this?
a)
Barbell
b)
Dumbbell
c)
Kettlebell
d)
Treadmill
2.
What's this person doing?
a)
row
b)
lunge
c)
pull ups
d)
squats
3.
What's another way of saying "buil muscle"?
a)
slim down
b)
bulk up
c)
burn fat
d)
six-pack
4.
a)
all correct
b)
toned
c)
shredded
d)
ripped
5.
a)
push ups
b)
pull ups
c)
squats
d)
lunge
6.
What are these?
(a)
7.
Complete with the missing word:
-What can you do to exercise your _ body?
-You can do biceps and barbell row
(a)
8.
What's the name of this exercise?
(a)
9.
What is "reps" short for?
(a)
10.
Complete with the missing word:
For a lunge you should _ your front knee and keep a straight back
(a)
11.
After a workout session you should get a good ... to cool down
a)
stretch
b)
dinner
c)
relax
d)
bend
12.
What's he doing?
a)
He's stretching weight
b)
He's pushing weight
c)
He's holding weight
d)
He's putting up weight
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