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Nutrition

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

How many jumping jacks do you have to do to burn 100 calories?

a)

100

b)

300

c)

400

d)

500

2.

A calorie is a unit of what?

a)

Energy

b)

Power

c)

Weight

d)

Volume

3.

Which item has the most sugar (in grams)?

a)

12oz Can of Coke

b)

Snickers

c)

Mango

d)

Fig

4.

Which Vitamin is not required to be on food nutrition labels?

a)

Vitamin A

b)

Vitamin D

c)

Potassium

d)

Calcium

5.

In the documentary Super Size Me, how many pounds did Morgan Spurlock gain after eating nothing but McDonalds for 30 days?

a)

10

b)

24

c)

30

d)

18

6.

What is the outside land requirements for "free range" chicken?

a)

25ft

b)

200ft

c)

none

d)

2000ft

7.

Which is typically referred to as "bad" cholesterol?

a)

Triglycerides

b)

HDL

c)

LDL

d)

RCL

8.

According to the U.S. National Academies of Sciences, Engineering, and Medicine, what is the recommended daily water intake for men and women?

a)

20/15 cups

b)

10/8 cups

c)

15.5/11.5 cups

d)

8 cups

9.

What is the most consumed meat in the world?

a)

beef

b)

pork

c)

lamb

d)

chicken

10.

How long after caffeine hits your stomach will your brain feel the effects?

a)

1 hour

b)

5 minutes

c)

30 minutes

d)

20 minutes