WorksheetsCOmponents of food
Total questions: 14
Worksheet time: 7mins
eating too much of fats may leads to a disease called .............
obesity
scurvy
rickets
Beri-beri
Which of these are fat soluble vitamins?
A,B,C
A,D,E
B,K,C
A,C,D
What vitamin is good for your skin and eyes?
B
D
A
E
What vitamin is important for bones and teeth and helps your body to absorb calcium?
B
C
A
D
A diet that gives you the right amount of nutrients is…
Sufficient
active
balanced
Identify the disease and name the deficiency that causes it?
Kwashiorkar, caused due to deficiency of proteins
Kwashiorkar, caused due to deficiency of proteins and carbohydrates
Marasmus, caused due to deficiency of proteins
Marasmus, caused due to deficiency of proteins and carbohydrates
Having foods rich in this vitamin will prevent Beriberi disease.
Vitamin A
Vitamin C
Vitamin B1
If you suffer from Anaemia you should eat foods rich in _____.
Vitamin A and C
Calcium and Phosphorus
Iron and Vitamin B12
The deficiency diseases can be prevented by having ___________.
Junk food
Balanced diet rich in fresh fruits and vegetables
Lots of water
Infection and bleeding of gums can be prevented by having foods rich in ___________.
Iron
Calcium
Vitamin C
Deficiency of which nutrient leads to this disease?
Vitamin A
Vitamin D
Vitamin C
Deficiency of __________ causes Night blindness.
Vitamin B1
Vitamin D
Vitamin A
Identify the disease and name the deficiency that causes it?
Kwashiorkar, caused due to deficiency of proteins
Kwashiorkar, caused due to deficiency of proteins and carbohydrates
Marasmus, caused due to deficiency of proteins
Marasmus, caused due to deficiency of proteins and carbohydrates
Having iodized salt regularly in your food will help in the prevention of __________.
Goitre
Anaemia
Rickets
