Which of the following foods are a good source of protein?

Which of the following foods contain carbohydrates?

Protein can only come from meat?

Sometimes it is more difficult for vegetarians to get enough protein in their diet.

Carbohydrates are a major source of food energy for

your body.

Carbohydrates can be either

sugar or starches.

Which of the following is an example of a mineral?

Which of the following is not a healthy eating habit?

This nutrient is good for your digestion:

Eating habits consist of:

Athletes usually need to eat

more food than people who are not active because they burn off

a lot of energy.

Candy and

foods with high sugar give you long-lasting energy.

Moderation means to avoid having too much of

something.

Calcium is important for our bodies because it...