WorksheetsAntioxidants by RB
Total questions: 10
Worksheet time: 2mins
What percentage of fruit/ veg should be in a salad
30%
40%
60%
55%
What percentage of Carbs (bread, pasta, potatoes... ect.) should be in a salad?
25%
40%
30%
35%
Antioxidants are...
Carbs
Proteins
Minerals
Vitamins and minerals
True/ False? Antioxidants can help protect our cells from the damaging substances?
True
Might be false
False
Might be true
What are the harmful cells found in our body when exposed to different chemicals
Antioxidants
Free radicals
Germ cells
STEM cells
A rich diet in antioxidants can protect against...?
Heart related diseases
strokes
cancers
all of the above
Which is the odd one out for antioxidants vegetables?
Beans
Avocado
Spinach
Beetroot
Which is the odd one out for antioxidants proteins?
Lean chicken
Prawns
Seeds
Anchovies
Which is the odd one out for antioxidants oily fish?
Salmon
Mackerel
Sardines
Prawns
What percentage of Oil and fats should be in a salad?
1%
5%
10%
18%
