WorksheetsSleep and Us
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
When the sun comes up and creates light our bodies produce the horomone called________?
a)
Cortisol
b)
Sweat
c)
mosquito bites
d)
sugar bumps
2.
At night when it's dark our bodies produce the ___________hormone.
a)
Superhero
b)
Trix and kixs
c)
Lanonleo
d)
Melatonin
3.
When we sleep our bodies are busy with keeping us healthy by:
a)
Respiration
b)
Circulation
c)
Growth
d)
All of the answers
4.
When sleeping our brain has work to do which is _________.
a)
Remembering what food you like
b)
Clears out unwanted memories and keeps important ones
c)
Running around
5.
How much does the average person spend sleeping in their lifetime?
a)
4/5
b)
5/8
c)
1/2
d)
1/3
6.
A giraffe only needs ______ hours of sleep a day.
a)
1 hour
b)
1.9
c)
2.5
d)
5.5
7.
A brown bat needs ______ hour of sleep.
a)
25.5
b)
19.9
c)
60
d)
5.2
8.
How many hours of sleep do you need?
a)
1-2
b)
5-6
c)
7-8
d)
10-11
100 %
