It is a combination of physical, mental, emotional, social, and spiritual well-being into a quality of living.

It refers to the state of complete physical, mental or intellectual, emotional, social, moral- spiritual and environmental well-being.

It refers to the well-being of an individual.

It is most commonly associated with being healthy.

It is characterized by good cardiorespiratory endurance, muscular strength and flexibility

This dimension of wellness implies that you can apply the things you have learned at home or in school into daily life

It involves the mind and the body, and as a result, they can bridge the gap between the mind and the body

The ability to understand your own feelings, to accept your own limitations, and the desire to achieve emotional stability.

The ability to relate to others, to reach out to people, both within the family unit and outside it.

It is the best way to improve your mental well-being.

It is an example of emotional health.

It is an aspect of spending quality time with family on weekend.

This has something to do with the mind and being able to recognize and deal with stress in a positive way.

A disorder that affects a person’s thought, emotions and behavior.