WorksheetsHow to deal with anxiety
Total questions: 10
Worksheet time: 12mins
Name
Class
Date
1.
What is anxiety?
a)
just lazy
b)
feel nervous or worried that something bad is going to happen
c)
feel lonely
d)
in a fidgety mood
2.
How often do you feel anxiety in a month?
a)
seldom or never
b)
sometimes
c)
often
d)
all the time
3.
Why do we feel anxious?
(a)
4.
What are the manifestations of anxiety?
4 lines
5.
How to relieve axiety?
a)
b)
c)
d)
6.
How are you feeling right now? Try to draw it.
7.
Which of these colors makes you anxious?
a)
b)
c)
d)
8.
When you are anxious, how do you deal with it? How do you feel after that?
4 lines
9.
Proper anxiety is good or bad?
a)
Good
b)
Bad
10.
Do you deal with anxiety in a positive or negative way?
a)
Positive
b)
Negative
100 %
