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WorksheetsSleep Loss/Theories/Disorders
Total questions: 7
Worksheet time: 4mins
Name
Class
Date
1.
Which is NOT one of the 5 theories of sleep evolution?
a)
Safety/Protection
b)
Making Memories
c)
Growth
d)
Comfortable Location
2.
How much sleep does a human need a night?
a)
8 hours
b)
9 hours
c)
7 hours
d)
Depends on the person
3.
True or False: Sleep debt can be payed off with one long period of sleep
a)
True
b)
False
4.
True or False: Sleeping pills can aggravate sleeping issues in someone with insomnia
a)
True
b)
False
5.
What is NOT a result of sleep loss?
a)
Fatigue
b)
Low Blood Pressure
c)
Poor Mood
d)
Reduced Concentration
6.
What is sleep apnea?
a)
Random bursts of tiredness
b)
The inability to sleep
c)
Stopping breathing during sleep
d)
Suffering from night terrors
7.
True or False: Night Terrors target mostly children
a)
True
b)
False
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