WorksheetsYOGA 2
Total questions: 5
Worksheet time: 3mins
Name
Class
Date
1.
What is the name of this pose
a)
Corpse
b)
Twists
c)
Half Bridge
2.
What is the name of this pose
a)
Downward Facing Dog
b)
Half Bridge
c)
Intense Forward Bend
3.
What is the name of this pose
a)
Ninja
b)
Warrior 1
c)
Triangle
d)
Warrior 2
4.
A Female that practices yoga is called
a)
a yoga athlete
b)
Yogi
c)
Yogini
5.
which of the following not a benefit of Yoga
a)
Increases flexibility
b)
Tones muscles
c)
Reduces stress
d)
Decreases blood flow
100 %
