Font size
WorksheetsHealthy food
Total questions: 15
Worksheet time: 9mins
Which food group do these eggs belong to
protein
Fats
vitamins
carbohydrates
which one of these are unhealthy meal ?
Which is the best source for hydration?
We all like fruits, but which one is the best way to consume them?
Fresh juice, so I`m going to get a lot of vitamin C
Whole fruit, this way it has all the fibers and vitamins
I will make a smoothie, so all the nutrients stay inside
Dried fruits, they are safe because they are dehydrated
How often should we eat healthy food?
Every Tuesday.
On your birthday.
Every day.
On Christmas only.
What does fruit contain?
Vitamins
Sugar
Fiber
Minerals
Fat
Eating a balanced and healthy diet means eating foods from ________________
The group that contains meat, fish and eggs
All four food groups
The milk and dairy group
The fruit and vegetable group
Our bones and teeth need ______________ to grow strong and healthy
Vitamin A
Iron
Vitamin C
Calcium
Foods such as cereals and grains are full of ___________
Protein
Fat
Carbohydrates
Vitamins
Meat and protein makes your..?
muscle strong
skin white
hair dark
eyes blue
Bread is an example of...
grain products.
fruit.
meat.
dairy products.
The group of MEAT, EGGS AND BEANS contains:
Fibre
Calcium
Proteins
Zinc
