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WorksheetsMyths vs Reality
Total questions: 10
Worksheet time: 3mins
Name
Class
Date
1.
Self-Care is only for people with poor health
a)
Myth
b)
Reality
2.
Practicing self-care regularly does not mean you will always have good mental health
a)
Myth
b)
Reality
3.
Anyone of any age can face mental health problems, even young children
a)
Myth
b)
Reality
4.
With enough willpower, anyone can overcome their self-care issues
a)
Myth
b)
Reality
5.
Self-care is selfish and high maintenance
a)
Myth
b)
Reality
6.
It's possible to do too much "self-care"
a)
Myth
b)
Reality
7.
Self-care is too time consuming to do everyday
a)
Myth
b)
Reality
8.
To do self-care, you have to buy things/spend a lot of money
a)
Myth
b)
Reality
9.
Self-care does not include doing ANYTHING that soothes you
a)
Myth
b)
Reality
10.
People with mental health issues can only be helped by career professionals
a)
Myth
b)
Reality
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