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WorksheetsUnderstanding the Self
Total questions: 13
Worksheet time: 10mins
It is the point in the process when you give yourself a serious reality check.
(a)
It is the mnemonic acronym, giving criteria to guide in the setting of goals and objectives for better results
(a)
Theory emphasizes the important relationship between goals and performance
(a)
When your goal is achievable, it also need to be realistic and attainable to be successful
True
False
It refers to the experiences one gains when they take in a new challenge and are successful at doing it so.
Emotional and Psychological states
Mastery Experience
Vicarious Experience
Social Persuasion
It is the belief of a person that his or her actions are effective or make difference.
Self-Confidence
Self-Efficacy
Self-Respect
Self-Esteem
Vicarious experiences is when observing other people successfully completing a task
True
False
A well-known social-cognitive psychologist who postulated the theory of Self-Efficacy
Carol Dweck
Albert Bandura
Arthur Nery
Arthur Miller
It is a type of motivation that when you do something because you enjoy it, you find it interesting, or because of other personal reasons, it is referred to as?
Intrinsic Value
Intrinsic Motivation
Extrinsic Motivation
NOTA
It is a type of motivation that if your reason for doing things is for external reward such as to please other people, to earn money, or to avoid negative consequences or other.
Extrinsic Motivation
Intrinsic Motivation
Intrinsic Value
NOTA
A mindset that leads to a desire to learn and therefore a tendency to embrace challenges, persist in the face of setbacks, see the effort as the path to mastery, learn from criticism.
Fixed mindset
Growth mindset
Innovation mindset
All of the above
It is where the understanding of our personality came from that may also propel us and prevent us from fulfilling our potential.
Attitude
Action
Mindset
Emotion
Setting challenging goals is when people have the tendency to work harder for a goal when they were involved in setting it, particularly in a team.
True
False
