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Yoga

Total questions: 10

Worksheet time: 2mins

Name
Class
Date
1.

We are celebrating.............

a)

6th International Day of Yoga

b)

7th International Day of Yoga

c)

8th International Day of Yoga

d)

9th International Day of Yoga

2.

The term Yoga is said to mean:

a)

The union of the sun, moon, and earth

b)

The union mind, soul, and body

c)

The union of mind, body & spirit in communication and awareness

3.

When the International Day of Yoga is Celebrated?

a)

21st June

b)

19th June

c)

19th July

d)

21 July

4.

When did the Un Genral Assembly announce 21st June as the International Yoga Day?

a)

21st November 2014

b)

12th December 2014

c)

11th June 2014

d)

11th December 2014

5.

The ancients taught that the goal of Yoga is to achieve

a)

Mental peace

b)

Good Health

c)

Self-realization

d)

Relief from stress

6.

The yoga session begins with

a)

Asana

b)

A Prayer

c)

Pranayama

d)

All of the above

7.

What language does the term "Yoga" come from?

a)

Latin

b)

Greek

c)

Hindi

d)

Sanskrit

8.

What is th theme of the 8th International Day of Yoga?

a)

Yoga for Harmony and Peace

b)

Yoga for Wellness

c)

Yoga for Well being

d)

Yoga for Humanity

9.

Identify the Yoga pose

a)

Vajrasana

b)

Ardha matsyendrasana

c)

Yoga Mudrasana.

10.

Identify the Yoga pose

a)

Yoga Mudrasana

b)

Halasana

c)

Vakrasana

d)

Paschimottanasana