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WorksheetsNutrients
Total questions: 21
Worksheet time: 12mins
Which of the following is considered to be body building food?
carbohydrates
fats
proteins
vitamins
_______ is used in test for starch
copper sulphate solution
iodine solution
sodium hydroxide solution
caustic soda
Amla is the best source of vitamin
A
B
C
K
_______ is produced in our body when the skin is exposed to sunlight
vitamin C
vitamin D
vitamin B
vitamin K
In test for proteins,the colour of the milk changes to
green
blue
violet
yellow
A fat rich food
ghee
rice
wheat
melon
_________ helps in protecting our body against diseases
carbohydrates
proteins
fats
vitamins
___________rich foods are called as energy giving foods
Protein
vitamins
mineral
carbohydrates and fats
The main carbohydrates found in our body are in the form of sugar and _______
salt
starch
water
glucose
potato is rich with
proteins
carbohydrates
fats
vitamins
Which nutrient carries/transports other nutrients and oxygen throughout the body? It also makes up about 75% of your body
Dairy
Minerals
Protein
Water
Men need more calcium and iron than women ?
True
False
The food group that is highest in proteins is...
Milk and alternatives
Fruit and vegetables
Meat and beans
Bread and pasta
Sugar is .....?
a good source of protein
A simple carbohydrate that provides fibre
A simple carbohydrate that provides energy
a complex carbohydrate
Vitamins are needed by the body in large amounts?
True
False
