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Healthy eating

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is an anonym of "saturated fat"?

a)

unsaturated fat

b)

nonsaturated fat

c)

insaturated fat

d)

missaturated fat

2.

If someone is on a ...............diet, they count all the calories that they eat in order not to eat too much.

a)

balanced-controlled

b)

kilogram-controlled

c)

calorie-controlled

d)

portion-controlled

3.

.....................has had some of the chemical to preserve it, or improve its taste or appearance.

a)

Pescatarian food

b)

Superfood

c)

Processed food

d)

Vegan food

4.

A healthy diet should provide all your essential ...............................

a)

dairy

b)

vegan

c)

vegetararian

d)

nutrients

5.

You shouldn't eat too much of a kind of food. You should eat in.........................

a)

moderation

b)

balance

c)

portion

d)

weight

6.

Peas, lentils, chickpeas, soy beans are ..................

a)

vitamins

b)

detoxes

c)

conveniece food

d)

legumes

7.

I try my best to cut..........................cholesterol in my diet.

a)

down on

b)

low in

c)

down in

d)

down to

8.

Fish, meat, milk, and egg are good.......................... protein.

a)

causes of

b)

chances of

c)

sources of

d)

points of

9.

They serve children’s ...................... at half price.

a)

portions

b)

vitamins

c)

pulses

d)

nutrients

10.

I used to eat donuts every day, but I've got diabetes and I .....................now.

a)

give it down

b)

give it up

c)

give up it

d)

give it on