Free Printable Components of food

1.

Food ingredients contain some components needed by our body.

a)

Carbohydrates

b)

Proteins

c)

Nutrients

d)

Fats

2.

Common form of carbohydrates found in food is_________.

a)

Starch

b)

Sugars

c)

Glucose

d)

Starch and sugars

3.

Proteins involved in _______.

a)

Energy producing foods

b)

Body-building foods

c)

Energy consuming foods

d)

protective foods

4.

10 drops of water + 2 drops of copper sulphate + 10 drops of sodium hydroxide + food item----------> Violet colour

a)

Proteins are present

b)

Fats are present

c)

Starch is present

d)

Roughage

5.

Carbohydrates, fats, proteins, _____________ & ___________ are nutrients.

a)

Vitamins

b)

Minerals

c)

fiber

d)

Vitamins & minerals

6.

The presence of carbohydrates, fats, proteins, vitamins, minerals & roughage in required amounts in your meal(s) is called as ______________.

a)

Diet

b)

Obesity

c)

Balanced diet

d)

Deficient

7.

__________ helps to push undigested food from the body.

a)

Roughage

b)

Vitamins

c)

Minerals

d)

Proteins

8.

Main symptom of Beri-beri is _______.

a)

Weak bones

b)

Weak muscles

c)

Bleeding gums

d)

Poor vision

9.

Minerals are required in ___________.

a)

Large amounts

b)

Maximum amounts

c)

moderate

d)

Small amounts

10.

Carbohydrates & fats are ___________.

a)

Energy producing foods.

b)

Body-building foods

c)

Energy consuming foods

d)

Protective foods

11.

Deficiency diseases are caused due to ________.

a)

Lack of energy giving foods.

b)

Lack of food components

c)

Lack of dietary fibres

d)

Lack of specific nutrients for a long period.

12.

Food item + iodine solution -------> blue-black colour.

a)

Glucose is present

b)

Protein is present

c)

Starch is absent

d)

Starch is present

13.

Calcium, phosphorus, iron are _______.

a)

Roughage

b)

Vitamins

c)

Minerals

d)

Carbohydrates

14.

________ is rich in minerals.

a)

Meat

b)

Rice

c)

banana

d)

Wheat

15.

Which of the following are macronutrients?

a)

Vitamins, fats

b)

Fats, carbohydrates & proteins

c)

Carbohydrates & roughage

d)

Fibers and minerals

16.

Goitre is caused due to _______ deficiency.

a)

Iron

b)

Iodine

c)

Silver

d)

Salt

17.

What does calcium deficiency leads?

a)

Swollen glands on neck

b)

Tooth decay

c)

Weak bones and tooth decay.

d)

Weak bones

18.

Vitamins are ________.

a)

Energy producing foods

b)

Body-building foods

c)

Energy consuming foods

d)

Protective foods

19.

Identify micronutrients from the following?

a)

Vitamins & minerals

b)

Fats & proteins

c)

Vitamins, fats

d)

Carbohydrates & roughage

20.

Bleeding gums, wounds take longer time to heal during __________.

a)

Scurvy

b)

Anaemia

c)

Loss of vision

d)

Rickets

21.

To stay fit and healthy what does our body requires?

a)

Carbohydrates

b)

Balanced diet

c)

Water

d)

Rice

22.

Different food items contain different components that are called _________________.

a)

Carbohydrates

b)

Nutrients

c)

Proteins

d)

Fats

23.

Lack of stamina and appetite, pale body, are symptoms of which disease?

a)

Rickets

b)

Loss of vision

c)

Scurvy

d)

Anaemia

24.

Fat-soluble vitamins are

a)

E

b)

A, D, E, & K

c)

K

d)

B

25.

Water-soluble vitamins are

a)

Vit B

b)

Vit B & C

c)

Vit K

d)

Vit C

26.

Select the ones which do not provide any nutrients

a)

Lemon

b)

Water

c)

Water and roughage.

d)

Fiber

Components of food

Total questions: 26

Worksheet time: 13mins

Similar Resources on Wayground