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Healthy habits

Total questions: 43

Worksheet time: 25mins

Name
Class
Date
1.

The name of the unit is....

a)

fruits and vegetables

b)

healthy habits

c)

potatoe, orange and vegetables

d)

milk and junk food

2.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
3.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
4.

According to the food pyramid what group is this?

a)

Grains and milk

b)

diary products

c)

milk, chese and yoghurt

d)

vegetables and fruit

5.

In the pyramid this is....

a)
Healthy
b)

salt and fats

c)

sweets and candies

d)

food, and drinks high in fats sugar and salt ,

6.
RICE belongs to... 
a)
milk group
b)
fish group
c)
meat group
d)
grain group
7.
Which are the 3 meals a day?
a)
Breakfast and lunch
b)
Breakfast and dinner
c)
Breakfast, supper and lunch
d)
Breakfast, lunch and dinner
8.
What benefits are there in eating a balanced diet?
a)
Good health
b)
Good mood and energy
c)
Improved health and reduced illness
d)
All of the above.
9.

How many glasses of water should you drink in a day?

a)

at least 8 glasses

b)

more than 12 glasses

c)

between 1-3 glasses

10.

At least how many hours should you sleep each day?

a)

3-5

b)

5-7

c)

8 -10

11.
Which of the followings activities is considered a healthy habit?
a)
Have cereal with milk and fruits for breakfast
b)
Sleep six hours a day
c)
Play a videogame every night
d)
Watching TV all night
12.

Which is not a healthy eating practice?

a)

Eat more fruits and vegetables

b)

Eat more fiber

c)

Do not eat in a hurry

d)

Eat more fatty foods

13.

Milk is a good source of...

a)

calcium

b)

carbohydrates

c)

fats

14.

This is a very important source of vitamins

a)

Doughnuts

b)

Olive oil

c)

Tuna

d)

Fruits

15.

Carbohydrates...

a)

bread, and milk

b)

pasta and fruits

c)

sugar

d)

bread, rice and spaguetties

16.

WHICH IS THE FIRST MEAL OF THE DAY?

a)

LUNCH

b)

BREAKFAST

c)

DINNER

d)

TEA

17.

1.- I SHOULD BRUSH MY.......................EVERY DAY

a)

HANDS.

b)

FACE.

c)

TEETH.

d)

HAIR

18.

2.- I SHOULD WASH MY ............................

a)

TEETH.

b)

FACE.

c)

LEGS.

d)

EYES

19.

3.- I SHOULD WASH MY .................. AFTER ANY ACTIVITY

a)

HEAD.

b)

HANDS.

c)

TEETH.

d)

LEGS

20.

4.- I SHOULD COMB MY .................

a)

EYES.

b)

CHAIR

c)

HANDS.

d)

HAIR

21.

2.- I SHOULD WASH MY ...

a)

TEETH

b)

HAIR

c)

LEGS

d)

BACK

22.

5.- I SHOULD TAKE A......EVERY MORNING

a)

BATH

b)

SHOWER

c)

RIDE

d)

AN APPLE

23.

6.- I SHOULD DO...... TO BE HEALTHY

a)

SPORTS

b)

MY HOMEWORK

c)

A PICTURE

d)

HOMEWORK

24.

7.- I SHOULDN'T EAT..... IF i AM HEALTHY

a)

HAMBURGUERS

b)

VEGETABLES

c)

MEAT

d)

FRUIT

25.

I'M HUNGRY, ISHOULDN'T EAT

a)

I EAT SWEETS.

b)

I SWEETS OR CANDIES

c)

CARAMELS

d)

JUNK FOOD

26.
a)

HE IS EATING HEALTHY SNACKS.

b)

HE IS NOT EATING HEALTHY SNACKS.

27.

IS PASTA HEALTHY?

a)

YES, IT IS.

b)

NO, IT ISN'T

c)

I HAVE NO IDEA

28.

IS IT A HEALTHY HABIT OR AN UNHEALTHY HABIT?

a)

HEALTHY

b)

UNHEALTHY

29.
Is it a healthy habit or an unhealthy habit?
a)
Healthy
b)
Unhealthy
30.

What vegetable is it?

a)

car

b)

onion

c)

carrot

d)

onion

31.

It is a ....

a)

onion

b)

garlic

c)

grapes

d)

carrot

32.

This is a ...

a)

fruit

b)

vegetable

c)

grain

d)

sweet

33.

It is a .....

a)

potato

b)

cucumber

c)

tomatoe

d)

pepper

34.

This is ....

a)

garlic

b)

onion

c)

grapes

d)

water

35.

this is a ....

a)

plum

b)

peas

c)

banana

d)

pear

36.

it is a ....

a)

pumkin

b)

cabbage

c)

corn

d)

rechicken

37.

this vegetable is ...

a)

cucumber

b)

celery

c)

radish

d)

coliander

38.

What are these?

a)

Oranges

b)

Apples

c)

Bananas

d)

Watermelons

39.

ORANGE

a)
b)
c)
d)
40.

vegetables in spanish

a)

frutas

b)

verduras

c)

comida

d)

verdes

41.

a)

CARROT

b)

ONION

c)

LETTUCE

d)

WATERMELON

42.

What fruit is this

a)

Grapes

b)

Lemons

c)

onions

d)

pineapple

43.

What vegetables is this

a)

Peas

b)

Potatoes

c)

onions

d)

peas

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