Deep breathing

Jokes or comedy

Hot shower or bath

Card or board games

Swimming

Playing an instrument

Listening to music

Mindfulness

Going for a walk or run

Dancing

Playing with a pet

Writing

Texting or talking with someone

Cleaning or organizing

Stretching or yoga

Going outside or enjoying nature

Taking a short nap

Painting or drawing

Watching TV or a movie

Singing

Reading

Looking at photos