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WorksheetsChapter 2: Nutritional
Total questions: 15
Worksheet time: 11mins
Sugars are...
cholesterol
proteins
amino acids
carbohydrates
Deficiency of __________ causes Night blindness.
Vitamin B1
Vitamin D
Vitamin A
Deficiency of which nutrient leads to this disease?
Vitamin A
Vitamin D
Vitamin C
Having foods rich in this vitamin will prevent Beriberi disease.
Vitamin A
Vitamin C
Vitamin B1
If you suffer from Anaemia you should eat foods rich in _____.
Vitamin A and C
Calcium and Phosphorus
Iron and Vitamin B12
Lack of exposure to sunlight may lead to deficiency of this ______________.
Vitamin D
Vitamin K
Vitamin E
__________ is caused by a lack of vitamin C, and causes painful joints and bleeding gums.
Kwashiorkor
Night blindness
Scurvy
Rickets
A lack of iron can cause __________. This causes tiredness and shortness of breath.
Kwashiorkor
Anemia
Scurvy
Rickets
Personal daily requirement will be affected by following factors except………
age
gender
body weight
activities
serving sizes
Women generally have a .... nutritional requirement than men
higher
lower
Which of these people needs to eat only moderate amounts of protein and small amounts of carbohydrate daily?
These people need a lot of ...
carbohydrate
protein
vitamin
minerals
