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Y7 FOOD 1 BASICS TEST

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which is the correct way to wash up?

a)

Wash dishes under a running tap until clean.

b)

Use hot water, detergent (washing up liquid), remove food scraps and wash from least dirty to most dirty.

c)

Put everything in the sink wash as it comes to hand.

d)

Use cold water and a scourer.

2.

Which of the following is safe food practice?

a)

Place knives in a sink with hot soapy water so they can soak.

b)

Clean your area and equipment as you go.

c)

Use a tea towel to remove hot dishes from the oven.

d)

Use a pan lid to drain boiled pasta.

3.

When carrying a knife you should always carry it by ...

a)

the blade.

b)

the handle with the blade pointing at the ground.

c)

putting it inside something safe like a pan.

d)

running to back to your cooking area.

4.

Which is the correct position for the pan handle?

a)
b)
c)
5.

Name the equipment pictured.

a)

Vegetable peeler.

b)

Food scraper.

c)

Carrot laminater.

d)

Defoliator.

6.

Name the correct chopping method.

a)

Bridge.

b)

Claw.

c)

Finger.

d)

Tunnel.

7.

Name the equipment.

a)

Saucepan.

b)

Frying pan.

c)

Wok.

d)

Steamer.

8.

What is the main nutrient found in the potatoes, rice, bread and pasta section of the Eatwell guide?

a)

Protein.

b)

Carbohydrates.

c)

Fats.

d)

Vitamins and minerals.

9.

What is the smallest section of the eatwell guide?

a)

Fat.

b)

Dairy.

c)

Meat and fish.

d)

Oils and spreads.

10.

Which foods should you avoid?

a)

Sugary.

b)

Foods high in salt.

c)

Processed fatty foods.

d)

Foods high in fibre.

11.

What are three functions of Fats?

a)

Keeps you warm.

b)

Gives energy.

c)

Protects your internal organs.

d)

For growth and repair.

12.

When using the dust pan and brush where must it NOT be placed? (2 answers)

a)

On the floor

b)

Near the bin

c)

On the work surface

d)

On the Hob

13.

If someone accidently burns themselves what should they do?

a)

Leave it

b)

Tell the teacher immediately and run under cold water

c)

wipe it on your apron

d)

Panic

14.

What is the method called where we combine flour and butter together when making a crumble topping?

a)

Rubbing in.

b)

Stirring.

c)

Finger and thumb.

d)

Knocking together.

15.

When opening an oven what should you use?

a)

Oven Gloves

b)

Spoon

c)

Tea Towel

d)

Cloth

16.

How many glasses of water does the eatwell guide recommend you should drink in a day?

a)

4-5

b)

2-3

c)

6-8

d)

10-12

17.

Fill in the missing word: The eatwell guide recommends that you should eat 5 portions of ……….. and veg each day.

(a)  

18.

Which nutrient helps keep our bones and teeth strong?

a)

Vitamin A

b)

Calcium

c)

Iron

d)

water

19.

What types of food would you chop on the board shown?

a)

Cooked meat.

b)

Raw meat.

c)

Vegetables.

d)

Fish.

20.
What food group does bread belong to?
a)
Proteins
b)
Carbohydrates
c)
Fats and sugar
d)
Dairy