WorksheetsDiploma Revision
Total questions: 12
Worksheet time: 6mins
Which of these does not belong to Emotional Intelligence (EQ)?
Self awareness
Social manipulation
Self management
Social awareness
What usually happens during forming stage according to Bruce Tuckman's team development model?
Everyone understands their role and part.
People don't listen to the leader.
The task is complete.
Team members are excited or anxious.
According to the Kubler-Ross Change Curve, when someone who was infected with Covid feeling upset because he needs to self quarantine, which stage is he in?
Denial
Anger
Exploration
Acceptance
What does E in GOFER (decision making model) stand for?
Experience
Explanation
Effects
Expectation
There are three(3) attributes of a growth mindset, EXCEPT
Keep trying
Making decision
Seeking help
Planning strategies
These are the examples of 5 love languages EXCEPT
Sending your friend a Good-Luck wish before exam
Doing laundry for the whole family
Enjoying your food while watching movie on Netflix
Holding your mom's hand when walking
These are the tools that people can use in setting goals EXCEPT
Calculator
Action sheet
Journal
Vision Board
P stands for Permission, one of the components in POFNR(non violent communication). What do N and R stand for?
N for Necessary and R for Review
N for Needs and R for Review
N for Needs and R for Request
N for Necessity and R for Request
What happens when Amygdala (in our brain) hijacks our mind?
Flight, Focus, Freeze
Frust, Freeze, Flight
Fight, Flight, Freeze
Fight, Fight, Fight
Forgetfulness and inability to focus are the symptoms of stress under which category?
Feelings (emotional)
Body (physical)
Mind(Cognitive)
Actions (behavioural)
In Johari Window, the area where our strengths are obvious to people around us is called
Hidden
Blind spot
Arena
Unknown
In Johari Window, we can reduce "Hidden" area by...
keeping ideas to ourselves
listening to other's comment about us
doing our work
sharing our ideas and giving feedback
