WorksheetsComponents of food.
Total questions: 23
Worksheet time: 12mins
_____ Is a bodybuilding nutrient
Proteins
Carbohydrates
Which one of the following nutrients gives us energy to do work?
Proteins
Carbohydrates
Vitamins
Minerals
Which one of the following is a deficiency disease?
Beri-beri
Scurvy
Rickets
All of these
Name the disease which occur due to deficiency of vitamin A.
Night blindness
Marasmus
Scurvy
None of these
Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:
Vitamin C
Vitamin D
Iodine
Proteins
Name the mineral whose deficiency causes goitre.
Calcium
Phosphorus
Iron
Iodine
sunlight has
Vitamin A
Vitamin B
Vitamin C
Vitamin D
The food components needed by our body are called
Ingredient
Nutrients
Fragments
Roughage
Growth and repair of body is done by
Vitamins
Junk food
Proteins
Carbohydrates
Roughage helps in
Protecting our body from diseases.
Eliminates undigested food from body
providing energy
Build and repair our body parts
All the deficiency diseases can be prevented by
Cleanliness
Taking medicine at proper time
Vaccination
Taking balanced diet
Which of the following food item contains carbohydrates?
Rice
Gram
Cabbage
Pulses
A person who does more physical work needs a diet that rich in
Fats
Proteins
Vitamins
Carbohydrates
Eggs are rich source of
Vitamin
Carbohydrate
Protein
Water
Beri-Beri is caused by deficiency of
Vitamin C
Vitamin D
Vitamin B1
Vitamin K
Deficiency of Vitamin C causes
Rickets
Fever
Scurvy
Vision loss
Anaemia is causee by deficiency of
Protein
Iron
Iodine
Fat
The essential components of our food are called ______
Fats
Nutrients
Minerals
Water
The mineral which is responsible for keeping our bones healthy is ________
Calcium
Iron
Sodium
Zinc
Food rich in roughages are_______
Fried foods
Pulses
Noodles
Fruits and vegetables
A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.
Anaemia
Beri-beri
Scurvy
Obesity
Which one of the following is water-soluble vitamin?
Vitamin A
Vitamin B
Vitamin K
Vitamin E
A food sample is taken in a test-tube and a drop of iodine solution was added to it. A blue-black colour change was observed. It indicates presence of which component in food?
Fat
Protein
Carbohydrate
Vitamin
