True or False: Too much vitamin supplementation causes acidosis?

Your body only requires _____ total vitamins?

______ vitamins are easily absorbed by the body, which means you won't store large amounts of it.

True or False: The kidneys are responsible to remove any excess fat-soluble vitamins that aren't needed?

______ vitamins dissolve in fat and are stored in tissue, so the body has access to them as needed.

There are _____ types of fat-soluble vitamins?

What are the fat-soluble vitamins?

Is it easier to absorb Water-Soluble or Fat-Soluble vitamins?

True or False: Can you overdose on Vitamins?

What are the water-soluble vitamins?

What foods are the best source of Vitamin C?

_____ provide structure to bones and participate in muscle contraction, blood formation, protein building, energy production, and many other bodily processes.

There are __ minerals essential to human health.

Minerals are divided into 2 categories ______ minerals and ______ minerals

True or False: Major minerals are present in the body in amounts greater than a teaspoon?

True or False: Trace minerals can total less than a teaspoon?

True or False: Your body can produce and make it's own minerals?

The three minerals that tend to be low in the average Western-world diet are:

True or False: Physical and emotional stress can lead to mineral imbalances?