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WorksheetsGoal setting
Total questions: 15
Worksheet time: 16mins
Name
Class
Date
1.
What are the principles or standards that guide your behavior and decision-making?
a)
self esteem
b)
perseverence
c)
values
d)
attitude
2.
Choose the word that best completes the sentence below. A _________ is an aim or purpose.
a)
goal setting
b)
goal
c)
short-term goal
d)
mid-term goal
3.
Choose the word that best completes the sentence below. You are __________ when you are planning how to reach a desired goal.
a)
goal setting
b)
comparing
c)
studying
d)
discovering
4.
Choose the word that best completes the sentence below. A ___________ usually requires a lot of time and planning to accomplish.
a)
goal setting
b)
goal
c)
long-term goal
d)
mid-term goal
5.
Study the table and select the option (A-D) that indicates the correct type of goal. Types of Goals:
X. I will work for the most powerful law firm in the city.
Y. I will get no grade lower than a "B" for the rest of the year.
Z. I will finish this essay assignment before I go out with my friends.
X. I will work for the most powerful law firm in the city.
Y. I will get no grade lower than a "B" for the rest of the year.
Z. I will finish this essay assignment before I go out with my friends.
a)
X = short-term goal; Y = mid-term goal; Z = long-term goal
b)
X = mid-term goal; Y = long-term goal; Z = short-term goal
c)
X = long-term goal; Y = short-term goal; Z = mid-term goal
d)
X = long-term goal; Y = mid-term goal; Z = short-term goal
6.
Which of the following is a benefit of goal setting
a)
distracting you from your target
b)
impressing other people with your goals
c)
ensuring you accomplish all your goals
d)
providing a way to measure your progress
7.
Which of the following is a benefit of visualizing your goal
a)
changing your goal when necessary
b)
avoiding distractions
c)
looking at your goal on paper every day
d)
sequencing smaller subgoals
8.
Which of the following is a benefit of being accountable for your own goals
a)
you will not receive credit for success
b)
you will accomplish each goal you set
c)
you can learn from your mistakes
d)
you don't have to accept responsibility for failures
9.
What does the S in S.M.A.R.T. goals stand for?
a)
Supreme
b)
Sad
c)
Squirrel
d)
Specific
10.
What does the M in S.M.A.R.T. goals stand for?
a)
Mode
b)
Measurable
c)
Magnificent
d)
Materials
11.
What does the A in S.M.A.R.T. goals stand for?
a)
Agreeable
b)
Anxiety
c)
Achievable
d)
Attitude
12.
What does the R in S.M.A.R.T. goals stand for?
a)
Realistic
b)
Rating
c)
Resting
d)
React
13.
What does the T in S.M.A.R.T. goals stand for?
a)
Twists
b)
Target
c)
Tease
d)
Time-bound
14.
Why is "I will eat healthy this week" not a SMART goal?
a)
Non-Attainable
b)
Not Specific and not Measurable
c)
Not Time-bound
d)
Lacks motivation
15.
What is an example of a realistic goal?
a)
Never spending any money for the rest of your life
b)
Saving enough money in a day to buy a plane
c)
Saving money from doing your chores for the next month to buy the new video game you wanted
d)
Not saving any money and trying to buy a car
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