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WorksheetsR U OK? Trivia
Total questions: 7
Worksheet time: 4mins
Warm up question #1
What is the name of this Australian cartoon?
Ringo
Red dog
Bluey
Buddy
Warm up question # 2
Correctly identify all of the items that Dr Sarra is enthusiastic about.
When do you think is the best time to make a moment meaningful and ask someone, "are you OK?"
When they are surrounded by people in a noisy public place
When they are running out the door
When they are in a quiet, comfortable and relatively private place
Never. I'll ignore my gut instinct that something's not right
What's important to remember when listening to someone talk about how they are feeling?
Tell them all about your problems & 'that time' when you felt the same
Let them talk, don't interrupt, ask open questions, listen, don't judge
Talk over the top of them so that they can't get a word in
Make eye contact but don't really listen to what they are saying
What is a good next step you could encourage them to take to manage their situation?
Suggest they seek further support; like EAS or talk to someone they trust
Say; "It's not that bad mate, you'll be right"
Suggest they don't talk to anyone else about their feelings
Tell them to stop doing things; like sport and seeing loved ones
What can you do to show you genuinely care?
Completely forget what they told you
Laugh it off
Tell them they are weak for talking about their problems
Check in with them again soon to see how they are going
Bonus question...
Where can you access support to assist you or someone you know who is not OK?
Employee Assistance Service
Benestar
1300 360 364
Lifeline
13 11 14
Beyond Blue
1300 224 636
SANE Australia
1800 187 263
