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health review game

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

what answer is not a part of mental and emotional health

a)

helps us feel terrible

b)

helps us think, feel and act

c)

helps cope with feeling and situation

d)

helps us function each day

2.

what is the definition of mental and emotional health

a)

the ability to accept yourself and others express and manage emotions

b)

the ability to care what people think

c)

the ability to be sad

d)

the ability to be mean to people

3.

it is okay to not be ok

a)

false

b)

true

4.

what is a way to manage anger

a)

listen to music

b)

annoy people

c)

fight people

d)

be meant to people

5.

what is a benefit of having a healthy self esteem

a)

gives you confidence

b)

less confidence

c)

more anger

6.

list a way a person can improve his or her self esteem

a)

trying to fit in

b)

care what people think about you

c)

being yourself

d)

trying to be somebody your not

7.

what is the defination of defense mechanisms

a)

mental processes that are unconsciously used to protect a person from anxiety arising from unacceptable thoughts or felling's

b)

intentional use of unfriendly or offensive behavior

c)

a firm observance of core ethical values

8.

what is a character

a)

distinctive quality that describes how a person thinks, feels and behaves

b)

a firm observance of core ethical values

9.

what is a role model

a)

complex set of characteristics that make you unique

b)

someone whose success or behavior serves as an example for you

10.

what s a trait of a good character

a)

respect

b)

disrespect

11.

empathy

a)

ability to imagine and understand how someone else feels

b)

signal that tells your mind and body how to react.

12.

what is hostility

a)

ability to imagine and understand how some one else feels

b)

intentional use of unfriendly and offensive behavior

13.

what are hormones

a)

chemical produced by your glans that regulate the activities of different body

b)

a firm of observance of core ethical value

14.

what is the defination of personal identity

a)

your sense of yourself as a unique individual

b)

someone whose success or behavior serves as an example for you

15.

what is constructive criticism

a)

non-hostile comments that point out problem's and encourage empowerment

b)

a firm observance of core ethical values