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WorksheetsNUTRI QUIZ ELIMINATION ROUND
Total questions: 20
Worksheet time: 7mins
Q.
What are substances in food that your body needs to function?
Protein
Water
Nutrient
Food
Macronutrients are nutrients needed in...
small amounts
normal amounts
large amounts
is does not matter
.
Your body's main source of energy is...
vitamins
minerals
carbohydrates
fats
This nutrient is essential to EVERY body function.
Protein
Water
Vitamins
Minerals
The diagram that suggests the amount of food you should consume from each food group at each meal.
My Pyramid
My Diet
My Plate
My Food
The key to good health is a health triangle.
rocky
straight
balanced
well
Preserving: ________________________
Increases the nutritional value food.
Making food last longer.
Making food edible.
Increases vitamins of the food.
Which of the following is not one of the five food groups?
Grains
Proteins
Vitamins
Dairy
Which nutrient is primarily needed to build parts of your body like skin and muscles?
Carbohydrates
Proteins
Vitamins
Minerals
Which of the following types of foods are considered to be good sources of carbohydrates?
Bread
Meats
Fruit
Vegetables
Fruits and vegetables are generally considered to be good sources of
proteins
vitamins
minerals
sugar
They are very important for building strong bones.
Vitamins
Minerals
Calcium
Fruits
What is the healthiest drink?
Soda
Apple Juice
Milk
Water
Fruit and vegetables are important because ...
They are colorful
They give you energy
They provide you with a wide variety of vitamins, minerals, and nutrients
They are easily available
A balanced diet will help prevent ...
malnutririon
illness
apetite
growth
Which food group does cereal belong to?
Grain
Wheat
Vegetable
Milk
Which food group should you eat the most of each day?
Vegetable
Grain
Fruit
Meat
Which food item is a good source of vitamin C?
Nuts
Oranges
Steak
Milk
Which of the following is not one of MyPlate’s food groups?
Protein
Grains
Fats
Fruits
All of the following are nutrients found in food except ...
Proteins
Plasma
Vitamins
Carbohydrates
