__________ are lower in mercury and have higher amounts of omega-3 fatty acids, which may help lower risk of heart disease and improve infant health when consumed by women during pregnancy or while breastfeeding.

_______ and _______ are good sources of magnesium, which plays a role in managing blood pressure.

_____may help lower cholesterol and assist with blood sugar control.

________are they low in calories. Their anthocyanin pigments, which give them color, may offer health benefits.

Green tea has catechins that reduce risk of -

Which among the following reduce total and LDL cholesterol?

Fermented dairy products have____

This has numerous physiologically active organosulfur components

This product made from Cocoa powder contains flavonoids (procyanidins), which may reduce oxidative stress on LDL cholesterol.