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Worksheets

Self Care

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

How many meals do you eat each day?

a)

one

b)

two

c)

three

d)

four or more

2.

What time do you go to bed?

a)

before 10pm

b)

after 10pm but before midnight

c)

After midnight but before 2am

d)

after 2 am

3.

How many hours do you sleep at night?

a)

Less than 6

b)

6-8

c)

8-10

d)

10 or more

4.

How often do you shower/bath?

a)

once a day

b)

once every other day

c)

twice a day

d)

couple times a week

5.

How often do you wash your hair?

a)

twice a day

b)

every day

c)

every other day

d)

twice a week

6.

How often do you cut/clean your nails?

a)

once a week

b)

twice a month

c)

I bite them

d)

as necessary

7.

Do you floss? How often?

a)

twice a day

b)

once a day

c)

never

d)

after every meal

8.

How often you you brush your teeth?

a)

once a day

b)

twice a day

c)

after every meal

d)

every other day

9.

How often do you take time to do something just for you?

a)

everyday

b)

once a week

c)

more than once a month

d)

never

10.

What is SAP?

a)

sports and puppies

b)

student assistance team

c)

student advanced placement

d)

student assistant principal