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WorksheetsThe Vegan diet
Total questions: 14
Worksheet time: 8mins
What are things vegans cannot eat?
Animals products
vegetables
fruits
Legumes
How many servings of vegetables must a vegan eat to be healthy?
3
1
2
4
What is a legume?
A type of nutrient
A plant from the pea family
A plant from the berry family
other
Nutrient dense foods
Dairy
NONE
nuts
berries
Famous person who is vegan?
Mozart
Mr. Beast
Erik Spoelstra
Albert Einstein
Not an advantage from being vegan
Long life
Reduces bone health
Less Arthritis Pain
Reduce carbon footprint.
How many calories in a vegan meal
305
406
128
405
Which of the following is a good iron source?
Soybeans
beans
Seaweed
Yeasts
Good source of Omega 3 nutrient
Flak seeds
None of the above
Soybeans
Dark Green leafy vegetables
Best diet in the world?
Vegan
Keto
Vegetables
Obesity
How many servings of grains do you need as a vegan?
(a)
How many gallons of water do vegans save every day?
2,000
110
1,100
200
What is seaweed is a great source of?
Protien
Iron
Iodine
Zinc
On average, how many pounds of grain do vegans save in a day?
(a)
