Slow twitch muscles allow the body to

1 of the 4 main jobs of the muscular system is

Fast-twitch muscles......

Which of the following is an example of a flat bone?

What is the name of the bone that houses the brain?

What is the name of the bone making up the upper part of the leg?

Ribs protects your:

Which of the following bones listed is an example of a “long” bone?

Which of the following bones listed is an example of a short bone?

The ribs, sternum and scapulae are all what type of bone?

Which bone hold your head and upper body uprigth?

The skeletal system provides protection to

What are the basic bone shapes?

The framework of bones that gives shape, support and strength to the body is called?

Another name for the prime mover is

What is the opposing muscle group for the biceps?

What is the opposing muscle group for the quadriceps?

In knee flexion, which is the agonist? (the one contracting or getting shorter)

What is the agonist and what is the antagonist in a bicep curl?

Which muscle is contracting to allow Mo Farah's knee to straighten/extend?

Which muscle is contracting to allow Andy Murray's elbow to bend/flex?

Before kicking the football, the hamstring will contract/pull to bend the knee. What is the antagonist muscle that relaxes called?

When the ________ contract, the arm bends towards the shoulder.

Which muscle is the Agonist during the action of 'standing on tiptoes'?

Which muscle is the antagonist during the action of 'throwing a dart'?

Which of these is NOT an antagonistic pair?

Which of these muscles are found in the lower leg?

This type of muscle contraction will fire against a load, but will not shorten or lengthen

These types of muscle contraction will fire against a load, and LENGTHEN while there is movement at the joint

Planking,doing a wall sit ,scrum in rugby,playing in a tug-of war where no one is moving are examples of what kind of muscle contraction?